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のぶかつの部活動 since 1970
Do you know the answer to this riddle?
のぶかつの部活動に・・・



rakugaki.jpg







寝たりん 充分睡眠摂ってるのに眠い 加齢によるものなのか 疲労か

原因はわからんけども 固定観念をぶち壊していかな 成長せえへん

帰りにローソンで杏仁豆腐のあいすくりぃむ買ったけど まずいのなんの

もう買わない ftwd見て 本よんっで寝る
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What every man needs to know about prostatitis.
Prostatitis-inflammation of the prostate gland - is the most common urological disease in men aged 20 to 50 years. Previously, it was believed that prostatitis often occurs in old age. Today, prostatitis is the lot of the young. The main danger of prostatitis is that the disease can occur without symptoms for many years. Prostatitis detected in time is treated easily. And it is quite difficult to get rid of advanced prostatitis.
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More on this topic
What is the prostate gland?
Diagnosis of prostate diseases
What is prostatitis?
Diseases with symptoms similar to prostatitis
Treatment of prostatitis
Prevention of prostatitis
Microphytotherapy of prostatitis
Grushanka will help in the treatment of prostatitis
Folk methods of treatment of prostatitis
Recently, the number of patients with prostatitis has been steadily increasing. This is due to the fact that we spend most of our lives in a sitting position – at the computer, at the wheel of a car, at the TV screen. Stagnation of the prostate gland and blood in the veins of this organ make it more susceptible to infections, so the most "harmless" bacteria can cause inflammation.
Drivers are in a special risk category. Constant vibration, shaking, prolonged driving-all these factors aggravate the situation. You should also know that heated seats in the cold season can also cause prostatitis. Studies of scientists have confirmed that warm seats lead to stagnation of blood in the pelvic organs. And spermatozoa from overheating become weak and sedentary. If the lower temperature of the human body is 36 degrees, then the normal temperature of the male sex glands should be even lower — 34-35. 5 degrees. So, if it's cold outside, you should first warm up the car, then turn off the seat heating and get behind the wheel.
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A few words for cycling enthusiasts. The bicycle saddle exerts pressure on the perineum, where the posterior urethra and prostate are located. In the process of movement, these organs are involuntarily injured due to physical pressure. This is a direct path to prostate inflammation and the appearance of chronic prostatitis. What should I do? If you often ride a bicycle, choose a saddle that has a slot or recess. This relieves pressure on the prostate area. Also, in cold weather, the cyclist should wear insulated pants, and an elongated windbreaker (jacket) that covers the crotch area.

Contributes to the development of prostatitis and alcohol abuse, overweight, irregular sex life, stress, frequent constipation, as well as sexual promiscuity. Prostatitis most often develops against the background of urogenital infections, such as ureaplasma, chlamydia and other sexually transmitted infections. A significant role in the development of prostatitis is played by chronic infections – chronic tonsillitis (inflammation of the tonsils) and caries.

The main problem is that prostate inflammation can go unnoticed for many years, making itself known only occasionally by difficult urination in the morning and weak aching pains in the perineum, which after a while pass by themselves. And the man believes that everything has passed. However, this is not the case. Untreated prostatitis with a high probability after a certain time can cause prostate adenoma, prostate cancer.

Urine flow is a good indicator of prostate problems. If once a strong flow of urine was reduced to a weak trickle , you should definitely visit a doctor. Less common symptoms include testicular pain, erection problems, pain when ejaculating, pain when urinating, and blood in the urine.

The best prevention of prostatitis is a healthy lifestyle, the use of contraception during sexual contact (to avoid infections), as well as a relationship with one sexual partner, since frequent changes of sexual partners increases the risk of infection.
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"Baldness is the way the Lord shows you that you are chosen," Bruce Willis once said. He knew what he was talking about: his affair with baldy had been going on for more than 20 years.

"If a man doesn't have enough shine, he goes bald," this offensive joke is clearly not about him. What has become a curse for many men, for Hollywood heartthrob Bruce Willis, has turned into dignity. Having given up on complexes and prejudices, "die hard" continues to enjoy life and show off one of the most famous bald spots in the world.
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OUT OF THE BLUE
However, Bruce did not always show such calmness about his thinning hair. When he discovered at the age of 30 that he was going bald, he became desperate. Jack Nicholson, who happened to be on the same set with him, added fuel to the fire. Glancing at the treacherous bald patch, he noticed: "My friend, your head will soon look like a big chicken egg!"
To an actor whose career had just begun, such a prospect seemed terrible. He just managed to light up, playing the main role in the series "Agency " Moonlight", which brought him not only the love of the public and the Emmy Award, but also a good income: for each episode, Bruce received 50 thousand dollars.
For a guy from the American outback, who recently starred in second-rate films and commercials, and in his spare time traveled on roller skates to one of the New York bars, where he worked as a waiter, participation in the popular series was a great success. The producers liked the unknown actor so much that instead of a cameo role, he was taken as a partner by Sybil Shepard herself, an affair with whom he was immediately attributed to the American tabloids.
In fact, Bruce was attracted to a completely different woman. In 1987, at the premiere of the film "Surveillance", he met an aspiring actress and the fiancee of the performer of the main role, Demi Moore, and fell madly in love with her. Demi, like him, was a drinker (for which she was even treated at the clinic) and a carousel. The relationship developed rapidly, and three months later the couple got married. Soon after, their first daughter, Rumer Glenn, was born. Willis ' film career also took off. After the success of the series, he was bombarded with offers. And suddenly this hateful bald spot, outlined in the hair...
The film actor has many companions in misfortune. According to statistics, 70-75% of men suffer from some form of baldness. Why do some people have thick hair until old age, while others have three hairs in seven rows in their 20s and 30s?

"Most balding men fail their genes," explains Georgy ABRAMOV, a trichologist at the Center for Modern Medicine. – Their hair follicle cells are particularly sensitive to a form of the male sex hormone testosterone – dihydrotestosterone, which gradually suppresses hair growth."

There is another option – an excessive increase in the level of male hormones. Most often, this is an individual feature.
In some cases, male hormones have nothing to do with it at all. For example, some anti-dandruff shampoos act as a scrub and damage the scalp. The cause of hair loss can be osteochondrosis of the cervical spine, malfunctions of the thyroid gland, gastrointestinal tract, and finally, a lack of trace elements. The latter most often occurs against the background of problems of the digestive system, which do not allow you to fully break down food and absorb protein and vitamins. The resulting meager energy resource goes primarily to the more important organs – the heart, the brain, and the hair starves.

A sure companion of baldness is stress: regular spasm of the blood vessels that nourish the hair leads to its loss. Therefore, the message that the Brussels scientists ranked hypnosis as a means of combating baldness should not be treated too critically. They attribute this to increased blood supply to the scalp and positive changes in the immune system. I would add that hypnosis has eliminated the psychological component of hair loss. The power of self-persuasion is a great thing, - our expert is sure.
To find out if there is any hope for the restoration of the hair, a full examination is required, and therefore a lot of patience.
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Yesterday I was written by a very diligent girl named Christina.

Christina is in third grade and she really enjoys school. She wants to become an excellent student, but so far she has fours in three subjects. The girl asked to tell how it is possible to study with one grade at school.
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And indeed you can!

And I'll tell you about the secrets of excellence in this article. Christina, please read and study perfectly as you wanted. I hope that my recommendations will help you and other students who also want to study at the same A's.

In any case, remember that the main thing in school is knowledge, so you need to know first of all, and an excellent grade is a consequence of good studies.

And if you have your secrets or want to share your impressions, please write in the comments. If my article was useful to you, put your thumbs up and share links with your friends so that they also know how you can do well at school.
The most interesting thing was that she studied only one grade. Studying well doesn't just mean getting A's. Not everyone is A's. Yes, you need talent to study for A's. Learn to learn. We all have to learn something. Therefore, if, of course, you really want to start learning from only A's, you have to constantly ask “why”.

Be practical about your studies. Work in the classroom. Get organized. Learn and do your homework in chunks. Write down everything important there, in particular - homework exercises, etc. By the way, it is necessary to write down at the moment when the teacher dictates it, and not later. If you hear that you will have a test soon, write down the date to prepare.

Motivation
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Be careful - and learning will be much easier, because you will understand the subject better. Truth! Nobody can know everything in the world, there is nothing wrong with not understanding something. Your teacher, for example, knows this very well and will be happy to help. By the way, it will be useful just like that, within the framework of general development.

How to become an excellent student at school?

Analyze this connection and learn how to work better with information. This is an obligatory and important point. Do your homework, even if it won't be checked. The deeper you go into the subject, the better. Homework is designed to help you consolidate what you have passed, so ... If nothing was asked at home, read the textbook.


Consistency is important in everything, and in studies too. Practice regularly, review what you have gone through, do not think that you can learn everything in the evening before day X, turn in all the work on time, etc.
If you start doing your homework early, it will give you time to ask the teacher questions that will arise in the course of work, and this is a direct path to the top five. Do your homework in a designated area. You need a table, a minimum of irritants and an understanding that learning is a habit. It doesn't matter if it's online or in the library - read books about what you teach. The more you learn, the better your grades will be.

If you have a problem with this, look online for clues. Yes, sometimes literally everything bothers us: outside the window a construction site, the TV screaming, relatives yelling, noise, din ... Nevertheless, learn to overcome this and concentrate. Sometimes you just need to understand that it may be difficult for you to achieve complete success in something.

Whatever the teacher asked, this girl always knew the answer. She never made a single mistake. And once there was a lesson in natural history in their school in the third quarter. And one boy quietly hid behind the closet, he wanted to overhear what the teacher would talk about with this Sveta. The boy's whole face burned out, and now he goes to school wearing a mask. Either in the mask of a monkey, now in the mask of Spider-Man.

Ask a lot of questions - get a lot of answers - broaden your horizons and one day you will understand the material that you have not studied yet! Use the knowledge of other people. Not in the sense of "cheat", no. We mean something else! Ask for advice and tips from friends, adults, teachers, study how others solved this or that problem.
Do your homework carefully and thoroughly, leaving nothing for later. This approach will not only make life easier, but will help in learning. Let's say that on the weekend, do some of the tasks on Saturday, and some on Sunday. Do not forget, however, to study those subjects that you will need, if not at all in the future, then at least for admission. Try and don't give up! Never give up, work and you will succeed.


You can study perfectly well and not sit at the same time constantly at textbooks, forgetting about everything else. You don't have to learn the bare facts. Because of this, people do not become smarter, and they do not learn to analyze. Everything will be clearer if you take the new information apart. This will make it easier to learn. In one school a new girl came to one third grade.
You need to please the teacher, that is, become a favorite. As strange as it may be, if a teacher likes a student, he does not try to fail him on exams, tests. What needs to be done to make the teacher like it? Try to ask more questions in the lesson, show that the lesson is interesting to you. Suggest any ideas on the topic of the lesson. If the teacher sees that the student is showing interest in the subject, he will always go to the meeting, give an easier task, and improve the grade. And also at teacher meetings will notice the positive mood of such a student. Accordingly, this will lead to the fact that other teachers will be positively disposed towards this student.
Even if you don't like the subject at all, and accordingly the teacher, since he requires you to learn the rules by heart, etc. etc. Such a teacher should definitely give compliments. For example: How interesting you are! After your lessons, I develop an interest in a subject that may seem like a normal school routine to others. You have so many interesting school manuals and tables in your class. I immediately want to learn. Very cozy class. You are doing so much for our class! Teach us. Everyone should try to do better. You should be given the Teacher of the Year award!
Make abstracts. The best way to improve your grades in a subject is to ask your teacher to give you an assignment to write a paper. An essay allows you not to learn the subject, but just beautifully rewrite the desired topic and arrange it. Teachers have a positive attitude towards this method and are happy to give students essays. If you want to get an A, at least you need to rewrite 5 sheets and draw some drawings. In general, the abstract should be such that the teacher AHNUL! Then the top five is provided.
Active community service helps to improve grades to the five. This is on duty, participation in events and celebrations, sports competitions, drawing posters, etc., etc. When teachers see that the student is immersed in some kind of school activity, they understand that you do not have time to thoroughly work on the lessons. Therefore, when an opportunity is given somewhere to take part in school activities and amateur performances, be sure to volunteer.
Try to visit the school library more often. Information that you often sit in the library and take books on mathematics or physics will quickly reach teachers in these subjects. Of course, you don't have to sit in the library and read these books. You can quietly hide in a corner and poke around in your smartphone. The main thing here is to create the necessary impression about yourself. Teachers have a positive attitude to such actions of students and tighten their grades if they see that the student is interested in their subject after school hours.
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— In recent years, there have been more complaints with the problem of erectile dysfunction, but I can not connect this with the deterioration of health. Rather, this is due to the greater awareness of the population, access to medical resources on the Internet and the availability of counseling in urological offices. Patients have become younger, and this is also easily explained: the problem is more worrying for men of fertile age, and they are easier to see a doctor even with minor manifestations of erectile dysfunction.

As for the drugs currently available in the pharmaceutical market for improving potency, they can be prescribed to patients with different forms of erectile dysfunction as a means with proven effectiveness. There are no age restrictions.

How does an erection pill work?
- The principle of action of the pill is in the temporary effect on the biochemical processes in the erectile tissue, as a result of which the blood filling of the cavernous bodies of the penis increases. This vascular reaction occurs only under the influence of sexual stimuli, which is very important. About ten years ago, injectable drugs were used, causing an artificial erection without sexual stimulation immediately after being injected into the cavernous body. It was very uncomfortable.

How long does the tablet "work"?
- The effect of the tablets is different. On average, 3-5 hours, which is enough in most cases. Some new analogues work longer — up to 12-24 hours.

The duration of the action is a matter of choice. Many sexually active men choose one pill to keep fit all weekend. This is convenient: you don't have to hide anything, think about anything. Some patients report a long-term positive effect on the erection – up to 5-7 days, which may be associated with a psychogenic effect.

The quality of sex and orgasm is not reduced?
— The quality of sex, these drugs definitely improve, if the dosage is correctly selected, which reduces the likelihood of already minor side effects. All men strive for longer sex and shorter intervals between orgasms: for them, this is a confirmation of their masculine strength.

Men think less about the quality of the orgasm itself if a woman achieves satisfaction with longer sex. In addition, a multi-orgasm is always qualitatively better than a single one.

How often can I take the drug for an erection? Are there any side effects with prolonged use?
- Take the pill "on demand" about an hour before sexual intercourse, but no more than once a day. There are no side effects with prolonged use, the effect of addiction or a decrease in the effectiveness of the drug does not occur over time.

Is it possible to take a "sex pill" for a healthy man, for example, in order to prolong sexual intercourse?
- Of course. For healthy men, to achieve a longer duration of sexual intercourse or reduce the recovery time, you can take the pill without harm to your health, if there are no contraindications to taking the drug.
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The most popular pill for an erection today is not cheap. There are Belarusian analogues in a different price range. The effect is different?
- Analogues of the brand-name tablet itself work and are used. Belarusian versions of the drug are effective and do not cause complaints from patients, but are cheaper. I think this is the best value for money.

Are there any contraindications to the use of such drugs?
- Contraindications to the use, in general, one-taking nitrates for the treatment of angina. In this case, taking a "pill for sex" can be dangerous because of the syndrome of "stealing" the heart muscle and the development of a myocardial infarction. Here you need other means, with a less pronounced vascular reaction.

Are there similar pills for women?
- Female sexuality is based on and depends on a huge number of factors — one pill is powerless. A woman has too many" buttons " to push, and a man has only one. Therefore, the" female " way to increase sexual activity is love, and it does not fit into the shell of the pill.
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Many pupils and students are pressured by the people around them when it comes to grades. With increasing competition for budget-funded places at the best universities in the country, this pressure is even more tangible. Is it really possible to study perfectly well? It turns out that yes! Here are some steps to help you do your best.
Get organized. Buy a separate folder and notebook for each item. Being organized allows for easier access to the information you need, which means it will become easier to study. Throw away old assignments and notes if you no longer need them. Always have a weekly schedule of lessons or couples, a notebook and a pen with you.
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Your workplace should also be organized, like any other place related to study and classes (for example, a desk at school). If your desk is occupied with unnecessary things, then it will be more difficult for you to decide to clear it, let alone study at it. In addition, in a mess it is much more difficult to find the right things, which can also interfere with your studies.
Make friends with smart people. More precisely, make friends with smart people and use your friendship to your advantage. Of course, many of your friends are already smart, but can you remember at least one time when you met outside of school or university to do homework?
Spend a lot of time with their company, even if you are just watching them do. Learn their good habits and learning habits. If you are in the same class or group, set aside time to discuss the course material at least once a week, rather than discussing your teachers and classmates.
Sit next to them in the class / audience. When you see your friend regularly reach out and answer the teacher's questions, you definitely won't be able to shift your attention to anything else.
Make friends with people who have already completed this course. Communicate not only with excellent students, but also with those who have already completed the program of your subject. Many teachers and professors give similar assignments and tests every year, and if your friends have assignments from last year, you are better off!
These pupils / students can also tell you in detail about the different teachers and their teaching style. Knowing ahead of time how to best communicate with your teacher will give you a clear edge in the classroom.
Use your time wisely. You are probably already tired of hearing this from your parents, but this moment is more relevant than ever if you want to study perfectly well. To be able to do everything in one short day - lessons, sports, music school, proper nutrition and sleep (yes, the last two points are also very important!) - you need to learn how to manage your time. But how?
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The first thing you need to do is create a schedule for each day. Prioritize your most important things and spend more time on them. Prioritizing this way will help you create a good schedule with ease. Of course, once you've made your schedule, don't forget to follow it.
Be realistic. For example, don't plan on doing eight straight hours every day. First, it's just unrealistic. Second, you’ll get so tired after the first day that the next day, you’ll likely decide not to get out of bed at all, or spend all day watching TV with a large plate of junk food.
Don't put off until tomorrow what you can do today! If you need to write an essay, start now. If you have a test or exam on the way, start preparing today. Even if you think you function better under the pressure of stress, do at least a small part of the work now. You cannot afford the time to worry about a failed assignment the night before the deadline.
Find a new place to study. If you are sitting at home or in a dorm, and the TV is always flashing in front of your eyes, you probably often break loose and watch TV instead of getting ready for class. To avoid this, start studying outside the home, such as in the library. It is important that the place is quiet and that there is nothing to distract your attention from your lessons. Have you ever caught yourself reading a few pages, but have no idea what exactly you just read? In order not to find yourself in such a situation, study in the library, where you can concentrate on the task and on nothing else.
At the very least, arrange for a space in your home specifically for class. You don't want to fall asleep every night feeling guilty about going to bed and not getting ready for a test! Free your desk or sofa / chair just for study. This tactic will help your brain get used to and be ready to learn when you occupy that “special” seat.
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For example, the phrase "net profit" (accounting term) such programs are replaced by "clear revenue".
11.How to develop memory? 12 Secrets That Will Improve Your Memory

“I forgot! I forgot something! " How often do you say this phrase, even in your mind? But this "something" can be something important!

Most people sooner or later face the problem of poor memory. Or they are wondering how to improve it. What can you do to memorize more, faster and better?

All people are gifted with the ability to remember everything that surrounds them. Be it new people, their names, faces. Or, these are important things that should be done after a while. Or a shopping list and a friend's birthday.

Memory is a unique ability. It allows us to remember important things. It is necessary for any person, no matter what he does.
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We can often hear others say: "He was lucky, he has a good memory!" There is a share of delight and some envy in these words.

But I have good news! Memory can and should even be developed! Scientists have proven that certain working and living conditions help stimulate the brain to make it more productive. Good sleep, proper nutrition and regular physical activity work best on proper brain activity.

In addition, people do not at all think that memory - a good memory - is not only a gift from birth. No, to have a really good memory, it needs to be trained. Cicero said:

"The memory weakens if you don't exercise it."

But what if you follow all this, and you still can't remember an important phone number? How do you train your memory?

If we have memorized some information, it means that we have applied effective techniques for memorization. But if you didn’t succeed in remembering, it means that the memorization process has passed, it’s wrong.

Well, let's get down to memory training. And in a few weeks, maybe days, you will be able to boast of an excellent memory!
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